Palamos Weekly Markets

The Palamós weekly markets, they are every Tuesday from 8:00 AM to 2:00 PM. They sell clothes, fruit vegetables and just about everything you need to go by.

Reduce Jet Lag Effects When You are Travelling

When you travel the world in multiple time zones, like it or not, you will have a symptom called “jet lag.” Unfortunately, there is no way you can avoid this. However, you can minimize its effect that makes your travel (and post-travel) much more bearable. It is quite simple once you understand it. This is how.